Qi is the basic material of all that exists. It animates life and furnishes functional power of events. Qi is the root of the human body; its quality and movement determine human health. There is a normal or healthy amount of qi in every person, and health manifests in its balance and harmony, its moderation and smoothness of flow. 气是世间万物最基本的元素。它能赋予生活活力,并且能提供操控事物的能力。气在人体的跟部,它的质量和运动能决定人体健康。在每个人的身体里都有大量的正常和健康的气,因此说健康也体现了气的平衡与和谐情况。
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