Remarks:

Anitwang

Remarks:
The begginers should stand the pile for 3 minutes every morning and evening, more and more practising time and times gradually, make great efforts to reach 30 minutes after one month, and then come to The Second Course Wuji Pile practice.
In order to better direct everyone to play taiji Kungfu well in a short time, please write your E-diary in our web http://www.zgtaiji.com/forum/showforum-26.aspx and you will get personal directions from professional coaches immediately.


THANK YOU!
Please see the attached photos on the next page!

Anitwang

High Bench Pile Front View        High Bench Pile Side View
                              








High Bench Pile Side View